Testimonials
Jacob, 22
PT Client
"Emma's PT sessions have reignited my passion for fitness. I now better understand the correct form needed for certain exercises as well as learning some new ones. The approach Emma takes to the sessions has given me fresh motivation to make proper, efficient progress."
Sophie, 24
PT Client
"I contacted Emma for a PT session in order to get guidance on my form for particular movements. From the offset Emma made me feel very comfortable, she was super friendly and my anxiety in the gym eased with her support. She took the time to assess my form and demonstrated to me how to effectively carry out the exercise. A genuinely lovely and motivating person!"
Renata, 39
PT Client
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"I’m not new to exercise but I needed a lot of support with equipment at the gym so I’ve signed up to train with Emma. She is absolutely brilliant, she helped me overcome the fear of using certain machines and really focus on the technique. Emma is very knowledgeable and very supportive when she trains you, even when you feel like stopping, she’ll keep you going. I honestly can say that I’m no longer intimidated by certain machines at the gym and I’m motivated to continue to improve. PT with Emma is absolutely worth it!"
Hannah, 23
PT Client
"Emma is a fantastic PT, I'm someone who has never really been a gym goer and Emma has really made me really enjoy my exercises and feel comfortable! I would 100% recommend Emma to anyone who is looking to get into fitness. Emma pushes me but never too much and that's what I need in a PT. I never feel pressured! Absolutely gutted she is leaving so whoever gets to have sessions with Emma is a very lucky person! Thank you Emma!!"
Isabelle, 21
PT Client
"Emma is an amazing PT. Makes you feel so comfortable and is just so lovely. She’s very attentive and knows when to push you, how much you can push yourself and when to not push you, which is just what I needed personally. She really lifted my confidence in the gym and made me less afraid of using the machines. Can’t wait for future sessions!"
Cyrine, 26
PT Client
"I'm so happy I decided to try PT sessions with Emma and I would definitely recommend her! She's really patient, always positive and knows how much to push me. Going to the gym by myself feels a lot less intimidating, I can just follow the workouts she's created for me and feel confident that I have the correct form and I'm using the machines properly. Thank you Emma!"
Marta, 51
PT Client
"Emma is amazing trainer . She always keep my motivation in the highest levels. Thanks a lot for your help"
Imogen, 29
PT Client
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"I came to Emma as I was lacking motivation and confidence in the gym. With the programme Emma set for me and the help in my PT sessions I am feeling so much more confident with using machines and squat racks, this has also definitely helped with my motivation too and I can see myself getting stronger each time I go to the gym."
Rachel, 34
PT Client
"Emma is a great PT. She listens to what you want to achieve and sets clear goals and achievable workouts to help guide you on your way. She is super supportive during workouts, pushing hard when she knows you can do it but understanding when you have reached a limit. I would highly recommend her to anyone looking to add a PT to their fitness journey."
Tina, 49
PT Client
'Being middle aged, slightly overweight and a complete novice to anything gym related I was very hesitant about signing up for PT sessions but with Emma’s professional & kind approach she has eased me in gently and I just can’t get enough. Her encouragement, knowing when to push me to progress further, guidance on getting the best out of myself by using the weights/equipment properly and the ease of recording everything on the app really helps and the results are starting to show. Thank you Emma"
Joanna, 31
PT Client
"I have been working with Emma for 7 weeks now and it has been one of the best decisions I've made for myself. Emma has really helped to build my confidence in the gym and I'm excited to see how I can progress further with her expertise and knowledge."
Ellen, 28
PT Client
"Emma has been so helpful in getting me to achieve my goals of enjoying the gym by feeling more confident there and staying consistent. This is definitely down to her great plans and enthusiasm towards coaching and fitness - I really enjoy our sessions! I'm really thankful for her guidance and can't believe I'm saying I enjoy going to the gym!"
Amy, 30
PT Client
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"Really pleased I decided to use Emma to help me get into the gym and different equipment as I had no idea what I was doing. She is easy to get along with and easy to follow instructions from and has got me better results than I could have imagined so far."
Chris, 26
PT Client
"When I started going to the gym again it was a little intimidating being in not so great shape and I was concerned that if equipment wasn’t used properly there was the possibility of injuring myself. Emma was very welcoming and made me feel comfortable as I got back into things. She’s kept me motivated and working hard whilst keeping things fun as we move towards my goals and is always around for any questions. I look forward to our sessions and would recommend her to anyone looking to get in better shape!"
Imogen, 23
PT Client
"Emma is a great personal trainer and motivates you to keep going. I like the planned out exercises she does to fit your ability and easy to follow so you can go to the gym other than your pt session. Highly recommend if you are trying to get fit and healthy."
Keren,
PT Client
"I had a PT taster session with Emma one Friday evening. She was really great! She showed me around the machines (which I used to be quite scared to use). She showed me how to use them properly and the proper posture of the body. With the help of Emma, I started having the confidence to use the machines. She also gave me some core workout tips and also gave me some tips on how to tone up. I really really recommend Emma as a PT. She’s very friendly and really easy to approach"
Fatima,
PT Client
"I had an hour session with Emma and she taught me exactly everything I needed to know in 45 minutes . She was very thorough, the reason I learnt what I wanted to know so quickly was because she is a fantastic teacher and very competent . She showed me what I wanted to learn and more. She is very friendly , experienced and knowledgeable. I would 100 percent recommend Emma to everyone !!She is amazing!"
Ottilie, 21
PT Client
"I’m really glad I chose Emma to have PT sessions with. It was all new to me and Emma made me feel comfortable and listened to what I wanted to achieve with my PT sessions. Following the sessions I now feel more confident and excited to go to the gym!"
Michelle
PT Client
"I have always enjoyed going to the gym and my form for strength training is good however I decided to take Emma up on her offer to a free PT session to express what I now wanted from the gym - within that session we looked at key goals and then progressed to the online program which was written for me taking in everything I had said. I have now tackled what I wanted and the program is showing me my progress week in week out - I would highly recommend Emma whether it be as a starting point or needing directions - Emma is approachable and will gladly help you whatever your goal 5 stars from me."
Ashleigh, 28
PT Client
"Emma has really helped me get motivated and made me enjoy going to the gym, something I never thought I would. She pushes me to be the best I can be without making me feel uncomfortable and having shown me how to properly use the machines, I feel confident to follow her plan and attend without her between sessions. I would 100% recommend Emma to anyone looking for a PT."
Leeanne, 40
PT Client
"I cannot recommend Emma enough. I haven’t trained in the gym for a while and was completely intimidated by doing it alone. I contacted Emma after a few weeks of signing up for a membership and still not going. Emma made me feel completely at ease and wrote me a fab programme to follow, which we have already seen progress. Emma is so lovely, really encouraging and understanding. Her knowledge and training have really set me up, I just wish I had contacted her sooner. Thank you so much"
Piotr, 41
PT Client
"I signed up for online fitness coaching with Emma and I can easily say it was the best decision ever make. Emma is extremely helpful and supportive. Nothing is too big of an ask. She’ll happily answer any questions I have and takes the time to explain exercises/form to help you feel confident at you’re doing them correctly. 100% would recommend to Emma to anyone wanting to start their fitness journey"
Alex, 30
PT Client
"When I first met Emma we had an open and frank conversation about what my targets and goals were. Since that point she has worked with with me in achieving those goals, whether that be motivation, both firmly and nicely when appropriate, or finding work arounds for injuries she's always made me work hard and we're seeing the results. Over the coming months the targets have changed slightly but she's equally as focussed on us achieving them. I can't recommend Emma highly enough both for her knowledge and character, she's exactly what you need to make you work hard and achieve your goals in an enjoyable way."
Charlotte, 19
PT Client
"Emma is an amazing pt she’s soo understanding and supportive through the process, If you feel certain exercises aren’t for you she will get you options to swap it out for. I feel like she pushes me enough to help me progress but not too much to make me feel like I wanna quit."
Emily, 28
PT Client
"Emma has really helped me build my confidence in and out of the gym. I had got to a place where I'd fallen out of love with the gym, unsure what to train or how to use lots of the machines. Emma has given me a clear plan and structure to follow, one that allows me to track my progress and see myself getting stronger and fitter each week. She also adapts it regularly to stop you getting bored. I've noticed myself toning up, with muscles making an appearance in places they haven't in a while. She's a great teacher, always encouraging and easy to chat to. I would recommend Emma to anyone feeling a bit lost in the gym, she'll give you clear guidance that will get you looking forward to training."
Ellen, 28
PT Client
"I am so pleased I chose Emma to be my PT - she taught me so much and gave me so much confidence! I started off not knowing too much about the gym or what would be good for me, but Emma gave me a training plan I could easily follow and we went through the plans each session. I developed a lot of knowledge and saw results. I would recommend Emma to anyone, especially those looking for a bit of a confidence in using the gym."
Steven, 47
PT Client
"Emma has been excellent, I started my weight loss/health improvement journey in March 22. Emma really helped me understand the best way to navigate the gym and find the best exercises to reduce my weight and achieve my goal. Even when my diet could have been better, Emma was there to support me. I managed to lose two stone in 5 months and I’m really happy! Thank you"
Kathy, 51
PT Client
"Emma is amazing! I’m so glad I asked her to be my personal trainer as she has helped me so much to feel more confident in using the machines and to feel happier in myself. She has changed my life so much! I had never set foot in a gym before and felt so anxious about it but now after 20 weeks I feel amazing - I follow her workout plan each week and have seen results in such a short amount of time! It’s like my second home now I love it so much! I never have to force myself to go I actually look forward to going! Emma is a lovely person so easy to talk to and laugh with and she is so good at her job I highly recommend her as a pt. Thank you for everything Emma!"
Remi, 25
PT Client
"Emma has been amazing in helping me develop in my health both physically and mentally. When I started I was so paranoid about doing any exercises due to an old injury so at the start she helped build up the strength and confidence to start lifting more and more. I would never of got to where I am now without her support, guidance and teachings of all areas in the gym. I joined the gym as I had been told it could help with mental health, as it could be an outlet, then when I started with Emma she helped me gain so much more confidence in myself in what I can do and helped me see myself in a better light. Emma has also helped me awaken the gym beast within me! Thank you so much for everything Emma here is to more great sessions and hit more PBs"
Gaby, 26
PT Client
"I’ve been training with Emma for over 3 months now and it’s the best thing I’ve ever done! I was lacking motivation to exercise regularly and struggling to stay consistent with my workouts but now I have a clear plan to follow, constant motivation from Em and I’m feeling stronger and healthier than ever before! She tailored a plan around my goals and the exercises I want to do, constantly checks my form and technique and helps me feel confident in and out of the gym. I feel so comfortable with her and we also have such a laugh in each session, she’s just the best!"
Steve, 47
PT Client
"Emma has provided clear guidance, training and support that has made the difference between me sticking to my fitness goals and not. She is willing to adapt to changes in requirements and always able to provide suggestions on what training will be appropriate and sustainable."
Vicky, 24
PT Client
"Emma has been such an amazing PT. For someone who has never really set foot in a gym before she has really built my confidence and taught me about so many things I didn’t even realise existed. She’s extremely friendly and so approachable."
Renata, 42
Workshop Client
"I found it fun, very knowledgeable and with lots of tips and other materials on hand. Plenty of videos to recap, very detailed explanations on how many reps to do once working by yourself. Emma has been excellent and has done great work!"
Nikki, 45
Workshop Client
"You are a great teacher and they were really well done. Friendly, engaging and you are very knowledgeable."
Lauren, 27
Workshop Client
"Emma is an innovator, constantly finding new ways to make the gym accessible to all. She brought together a lovely group of women which make the workshop something to look forward to every week. She is supportive and is great at adapting her technique to the needs of the client. I learnt so much, thank you!"
Millie, 20
Online Client
"I signed up for online fitness coaching with Emma and I can easily say it was the best decision ever make. Emma is extremely helpful and supportive. Nothing is too big of an ask. She’ll happily answer any questions I have and takes the time to explain exercises/form to help you feel confident at you’re doing them correctly. 100% would recommend to Emma to anyone wanting to start their fitness journey"
Roxy, 33
Online Client
"I approached Emma for some online coaching after seeing her around the gym and her posts online. Emma met me in person and went through everything I would like to achieve and made them realistic goals in a realistic time frame. She gave weekly check ins and was always available if I needed support, she provided some really helpful nutritional information and made sure I was enjoying the work outs. I lost just over a stone with Emma which is incredible. I’m absolutely gutted I’m not currently at the gym (due to road works and the time it takes) so I am doing solely home based workouts but I know when I return and need PT sessions Emma will be the first person I approach. The app was fantastic and it was a real incentive to see real time progress and it was easily measurable to see how far I had come. Emma makes sure that all her clients work out in a safe manner with the correct form which is really important for maximum results and safety! If you want a knowledgable, understanding coach who sets realistic goals Emma is the PT for you."
Olivia, 22
Online Client
"Emma made me an excellent 4 week plan that was targeted at the specific things I wanted to work on. Clear videos to go along with the workout plan too so I knew exactly what to do! 10/10 would recommend!"
Maddie, 16
Online Client
"I absolutely love Emma’s workouts, they challenge you and push you to make you work harder to achieve the goals you set yourself"
Ryan, 22
Online Client
"Such an amazing coach, really supported me on the best workouts and nutrition! I’m now on the right track to reach my goals, can’t wait for the next workout!"
Martha, 25
Workshop Client
"The workshop was my first experience of working with a PT outside of the Pure Gym classes, I am so happy I signed up. I think it was great to do a workshop like this as part of a small group for encouragement and the social element. Emma was so enthusiastic and able to answer any questions we had. The content of the workshops was progressive, well planned and outlined to us before every session. I was nervous to sign up, but wanted to gain confidence and learn some new techniques to mix up my gym routine - that’s exactly what Emma delivered. I think the fact that we were all disappointed it was over at the end of the last session says it all. Thank you so much Emma."
Marion, 37
Workshop Client
"I would highly recommend Emma's workshop to anyone that wants to improve their workout techniques and build more confidence with gym equipment. It was informative and fun, and a smaller group meant you could take time to ask all the questions you had. Emma makes sure she follows up each session with a summary of each session, which is great if you can't quite remember everything. She's also always really prompt to answer any further questions you may have via texts, so it feels like the support is there all through your learning. Great coach, super friendly and accessible too!"
Caryn, 55
Workshop Client
"As a 40+ woman, I wanted to learn how to lift weights safely (in a small group) to tone up my lower body. Emma explained everything brilliantly, including sending a recap every week with accompanying videos to our WhatsApp group. As a result, I now feel completely confident venturing down “that end” of the gym! Going forward, I know that if I have any queries in future, I can message her. I thoroughly recommend doing this course."
Chloe, 35
Workshop Client
"Emma is an excellant teacher. She makes you feel very welcome and at ease. She is very knowledgable and will answer any questions you have."
Sarah, 29
Workshop Client
"I really loved the workshop! I learnt so much and I feel more confident when using the rack at the gym. It was lovely meeting other people who did the workshop aswell and the WhatsApp group with the videos of the exercises were fantastic! Loved all of it!"
Launton Grange Care Home
"Emma has been coming to Launton Grange for a few months to keep our resident's active. She is amazing, so friendly and adapts her classes to the residents needs. We would highly recommend Emma to anyone."