Personal Training &
Online Coaching Plans
PT sessions based in PureGym Bicester
Please contact Emma directly for payment details...
1 Session Per Week
160£Every month- 1 x 60 min session pw
- Free consultion & sign up
- Weekly checkin in-person
- WhatsApp mentoring & support
- Personalised workout plan for outside PT sessions
- Workout plan & progress tracked through app
- Nutrirional support & guidance
2 Sessions Per Week
320£Every month- 2 x 60 min sessions pw
- Free consultation & sign up
- Weekly checkin in-person
- WhatsApp mentoring & support
- Personalised workout plan for outside PT sessions
- Workout plan & progress tracked through app
- Nutritional support & guidance
Online Coaching
100£Price per 4 weeks- Free consultation/sign up
- Weekly checkin via WhatsApp
- WhatsApp mentoring & support
- Personalised workout plan tailored towards your goals
- Progress tracked through app
- Video demos and info for each exercise
- Nutritional support & guidance
- Home or gym plans available
Booty Builder Guide
80£8 Week Ebook Guide- Gym Guide
- 8 Week lower body workout plan
- Designed for progression and results