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Personal Training & 
Online Coaching Plans

PT sessions based in PureGym Bicester

Please contact Emma directly for payment details...

  • 1 x PT Session Per Week

    180£
    Per Month
     
    • 1 x 60 min session per week
    • Free consultion & sign up
    • Weekly checkins & targets
    • Personalised workout plan for outside PT sessions
    • Workout plan & progress tracked through app
    • Nutrirional support & guidance
    • Lifestyle & routine planning to aid goals

  • 2 x PT Sessions Per Week

    360£
    Per Month
     
    • 2 x 60 min sessions per week
    • Free consultation & sign up
    • Weekly checkins & targets
    • Personalised workout plan for outside PT sessions
    • Workout plan & progress tracked through app
    • Nutritional support & guidance
    • Lifestyle & routine planning to aid goals

  • 3 x PT Sessions Per Week

    540£
    Per Month
     
    • 3 x 60 min sessions per week
    • Free consultation & sign up
    • Weekly checkins & targets
    • Personalised workout plan for outside PT sessions
    • Workout plan & progress tracked through app
    • Nutritional support & guidance
    • Lifestyle & routine planning to aid goals

  • Online Coaching

    120£
    Price Month
     
    • Free 30 min consultation call
    • Personalised workout plan on app for easy tracking
    • Video demos for each exercise
    • Technique assistance
    • Nutritional plan & guidance to assist goals
    • Lifestyle & routine planning to aid goals
    • Weekly calls to discuss progress & keep accountability

  • Online Coaching

    400£
    3 Months - Upfront payment
     
    • Free 30 min consultation call
    • Personalised workout plan on app for easy tracking
    • Video demos for each exercise
    • Technique assistance
    • Nutritional plan & guidance to assist goals
    • Lifestyle & routine planning to aid goals
    • Weekly calls to discuss progress & keep accountability

  • 4 x 60 Min PT Sessions (At Home)

    180£
    Plus £1 per mile
     
    • 4 x 60 min PT sessions (at home)
    • Free consultation & sign up
    • Weekly checkins & targets
    • Personalised workout plan for outside PT sessions
    • Workout plan & progress tracked through app
    • Nutritional support & guidance
    • Lifestyle & routine planning to aid goals

  • 4 x 45 min PT Session (At Home)

    140£
    Plus £1 per mile
     
    • 4 x 45 min PT sessions (at home)
    • Free consultation & sign up
    • Weekly checkins & targets
    • Personalised workout plan for outside PT sessions
    • Workout plan & progress tracked through app
    • Nutritional support & guidance
    • Lifestyle & routine planning to aid goals
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